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	<title> &#187; Wellness</title>
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		<title>Green Tea</title>
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		<pubDate>Sat, 07 Nov 2009 08:56:39 +0000</pubDate>
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		<description><![CDATA[Dating back more than 4,000 years, Chinese green tea diet has been long revered as a tasty drink that can ward off diseases and improve one's well-being. ]]></description>
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		<title>Top 5 Health Tips</title>
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		<pubDate>Thu, 05 Nov 2009 17:50:47 +0000</pubDate>
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		<description><![CDATA[It's imperative that you take measures to work on your health and fitness throughout your entire life. Wondering where you can begin? Well, here are the Top 5 Health Tips 5 that you can...]]></description>
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		<title>Daily Life</title>
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		<pubDate>Tue, 03 Nov 2009 02:30:22 +0000</pubDate>
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		<description><![CDATA[Regular exercise provides many benefits to your lifestyle so if possible you should try to make this a priority in your daily life. Exercise to a healthy lifestyle, your improving health will thank you for the sacrifice.]]></description>
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		<title>Benefits of Being Happy and Healthy</title>
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		<pubDate>Tue, 03 Nov 2009 02:24:31 +0000</pubDate>
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		<description><![CDATA[If you need some real, concrete reasons while you must start pursing a healthy lifestyle starting today, just take a look at these completely true benefits of being happy and healthy.]]></description>
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		<title>Healthy Lifestyles</title>
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		<pubDate>Tue, 03 Nov 2009 01:56:23 +0000</pubDate>
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		<description><![CDATA[Healthy lifestyles can be considered quaint when we have new chemical plants making highly expensive new cures, sometimes for maladies not worth the effort. And the discovery that honey will cure a burn up to four days faster than the most powerful new cures for burns.]]></description>
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		<title>Wellness &#8211; Healthy Living</title>
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		<pubDate>Thu, 29 Oct 2009 20:33:14 +0000</pubDate>
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		<description><![CDATA[To live healthy lifestyles we are learning again the wisdom of the One Hundred Mile Rule: if a natural food product is grown within this range from you, and to your plate, the healthier you.]]></description>
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		<title>Personal Satisfaction</title>
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		<pubDate>Thu, 22 Oct 2009 19:22:15 +0000</pubDate>
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		<description><![CDATA[those who reported the highest degree of personal satisfaction with their lives, lived longest and had least times in hospital or under medical care through their lives.]]></description>
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		<title>Stress and Retirement</title>
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		<pubDate>Thu, 22 Oct 2009 19:13:18 +0000</pubDate>
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				<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[if you're like most people, change isn't always easy and is sometimes stressful. This stress is completely normal but may be compounded if you don't learn how to...]]></description>
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		<title>How to Love Exercising</title>
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		<pubDate>Thu, 22 Oct 2009 19:06:20 +0000</pubDate>
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		<description><![CDATA[In order to lead a healthy lifestyle, you have to have a love for exercise. Or, at least a like for it. If exercise is not in your heart, trick yourself so that it is! You can not move toward your goals without a willingness to do whatever it takes to achieve them...and getting started is the most difficult task to overcome.]]></description>
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		<title>10 Top Health Tips</title>
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		<pubDate>Thu, 22 Oct 2009 18:58:42 +0000</pubDate>
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				<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[Fresh air, sunshine, healthy food and water are the essential things that we need in order to live a healthy lifestyle. So I have list 10 top health tips to achieve a healthy lifestyle.]]></description>
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